Saturday, March 23, 2013

Spin march 23

Without you usher warm up
Where have you been Rihanna jumps
Tonight I'm loving you Enrique Iglesias/ ludacris sprints
Payphone maroon 5 climb
Country girl Luke Bryan sprints
Take it off Kesha jumps
Wild ones flo rida climbing sprints
Over you daughtry climbing sprints cont
Daylight maroon 5 climbing cont
Machinehead bush sprints
Stronger Jayne west climbing
Beautiful goodbye maroon 5 climbing cont (this was suppose to be our cool down song but it ended up my playlist was 5 mins short for a 45 min class...I knew my playlist was 2 mins short but I think we started early)
I have nothing whitney Houston cool down ( I always have an extra cool down song in case)

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